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Deutsch Psychotherapy · Wiesbaden
Psychotherapy in Wiesbaden with Steff Huber
Help with life crises, relationship conflicts and inner overload
Sometimes it's no longer enough to pull yourself together, to overthink things, or to hope that things will sort themselves out. Psychotherapy can help you better understand what's troubling you – and to develop new ways of dealing with yourself, other people, and difficult life situations.
I support people in crises and transitions, in relationship conflicts, emotional overload and recurring patterns from which they find it difficult to find their way out on their own.
By phone · 15–25 minutes
When life gets out of balance
Psychological stress rarely has just one cause. Sometimes an acute crisis is the primary factor, sometimes a conflict in a partnership, sometimes the feeling of not really making progress despite all efforts.
Perhaps you still function well on the outside, while on the inside things are becoming increasingly difficult. Perhaps your thoughts and feelings are going in circles. Or you realize that old experiences and familiar defense mechanisms are now more of a hindrance than a help.
For me, therapy doesn't mean "fixing" a person. It's about understanding together what's happening, developing new perspectives, and making change possible where things seem stuck.
How I can support you
psychotherapy
In cases of life crises, anxieties, depressive phases, feeling overwhelmed, self-esteem problems, difficult transitions, or recurring emotional and interpersonal patterns.
Couples therapy
When arguments, withdrawal, or hurt feelings dominate the relationship, trust has been lost, or you are faced with the question of how to continue together.
Sex therapy
When sexuality is associated with pressure, insecurity, conflict, lack of desire or differing needs – alone or as a couple.
Fit and perspective
Psychotherapy for men – and not only for men
A particular focus of my work is on men in crisis and transition. Many men have learned early on to solve problems, to function, and to cope with stress on their own. This can work well for a long time – until it eventually doesn't anymore.
My practice is explicitly not exclusively for men. Women and people of other genders are equally welcome. What matters is not gender, but whether my approach and your needs are a good fit.
You don't need to know exactly what "the problem" is before making initial contact. A conversation can be used for that purpose.
In a free initial consultation of 15–25 minutes, we can briefly clarify what you are looking for and whether a collaboration could be a good fit in principle.
By phone · 15–25 minutes
working method
How I work therapeutically
I work integratively, combining psychotherapeutic, systemic, and body- and emotion-oriented perspectives. I am interested not only in what a person does or thinks, but also in why certain patterns were once necessary and why they might cause difficulties today.
- jointly identify connections and recurring patterns
- Better perception and classification of feelings and needs
- to practically test new courses of action
- Include relationships and the social environment
- Strengthen existing resources instead of only focusing on deficits
How deeply we delve into the process and which methods are most appropriate depends on you, your concerns, and the progress of the therapy. A good therapeutic relationship is more important to me than rigidly adhering to a specific method.
Personally and professionally
Steff Huber
Alternative practitioner for psychotherapy · Systemic couple and sex therapist · Sociologist (MA).
My professional path initially led me through computer science, software development, and management, later into coaching, psychotherapy, and couples and sex therapy. These diverse worlds also shape my therapeutic work: analytical thinking is just as important to me as working directly with feelings, relationships, and issues that cannot simply be resolved through reflection.
My training and further education include, among other things, multimodal short-term psychotherapy, systemic couple and sex therapy, co-active coaching, as well as further training in trauma work, focusing and nonviolent communication.
More about me and my education
Psychotherapy practice in Wiesbaden
My practice is located at Untere Albrechtstraße 2 in 65185 Wiesbaden – a few minutes from Wiesbaden Central Station.
The practice rooms are also used by Uscha Ennulat. She works there independently, with full professional and financial responsibility. Information about her therapeutic services can be found on [website address]. komplett-ich.de.
Is a collaboration right for you?
Psychotherapy is not just about methods and qualifications. It is also crucial whether you feel understood in the conversation and whether the collaboration seems right for both parties.
Therefore, you can request a free initial consultation of 15–25 minutes. This will allow us to clarify your concerns, what you hope to achieve through therapy, and whether my services are a good fit for your situation.
By phone · 15–25 minutes
You can find out how the free initial consultation and further appointments work, what costs are involved, and which organizational questions frequently arise at [link to relevant page]. Procedure & Costs and in the FAQ on psychotherapy, couples therapy and sex therapy.